Myopia in children in Stockholm – myopia management that makes a difference

Is your child struggling to see clearly at a distance? Do they squint at the board in the classroom? Myopia, or short-sightedness, is more common than many people think. The good news is that its progression can be slowed with the right approach. Here we explain how myopia management works and what to expect when visiting Optikhuset.

What is myopia and why is it increasing?

Myopia means that the eye sees clearly at close distances but blurred at a distance. Several factors contribute, including prolonged near work and less time spent outdoors. Early detection is important. The earlier you have a plan in place, the better the chances of slowing its progression.

Signs to look out for

• Your child squints at the board or screen
• Headaches after the school day
• Sits very close to the television or tablet

Tip: If you recognise several of these signs, book an eye examination.

How myopia management works

Myopia management is about slowing the progression of short-sightedness. This is achieved using optical solutions that create controlled peripheral defocus. It may sound technical, but in practice it means glasses or contact lenses designed to influence how the eye focuses.

Glasses for myopia management

• MiYOSMART and Stellest are two well-known options
• They look like regular glasses while helping to slow myopia progression
• Suitable for children who want a simple, durable solution for everyday use

Ortho-K (overnight lenses)

• Lenses worn overnight to gently reshape the cornea
• Your child can see clearly during the day without lenses or glasses
• Ideal for active children and young people who play sports or prefer not to wear glasses at school

MiSight soft daily lenses

• Easy to use and a gentle option for younger children
• Can help slow the progression of myopia

How do you choose the right option?

The answer depends on age, prescription, lifestyle and examination results. In some cases, a combination approach is recommended, such as myopia control glasses alongside increased daily time outdoors.

What to expect at Optikhuset

1. Consultation with parents and child. We discuss daily routines, school life and goals
2. Comprehensive eye examination. We measure prescription, binocular vision, axial length and eye growth, along with other relevant parameters
3. Recommendation. We explain the options, benefits and care requirements
4. Follow-up. We create a plan for regular check-ups, usually every three to six months

At home – small habits that make a difference

• Spend time outdoors every day, if possible
• Keep a healthy working distance. Hold books and screens further from the eyes
• Follow the break rule. Take short breaks during longer periods of reading
• If one or both parents are short-sighted, be extra attentive

FAQ